Ingeborg, 56 years old, France

• How did you first hear about the Living on Light phenomenon, and what was your immediate reaction? I heard about it six years ago in a very good documentary called ‘Lumiere’. I knew immediately that I wanted to do this, but I thought it would take me a long time to be able to get there. Then I saw the interview with Julie on YouTube in February and I knew right away that I wanted to come to Denmark and do the program. Her energy was so calm, so composed, so simple. Very impressive for such a young person. Now living on prana was possible for me in the short run!
• How was your process during the temporary Water Diet? The first and the sixth day were the worst? The first day due to extreme nausea. The sixth due to weakness. Kay helped me throw up the first day, which was a great relief. The weakness passed by itself, more or less. Other than that I did not have much trouble.
Were you comfortable along the way, and did you get all the support you needed? More or less.
• How did your body physically react to the detox process during the Water Diet? I got weak. My skin grew softer and cleared up, my hair got softer. I slept more.
• What happened during the Water Diet - emotionally and mentally? I felt ok. Very calm a,d close to myself also due to a lack of available energy.
• How many days were you on the temporary Water Diet? 9 days
• Did you experience anything during the Transformation? I could feel the energy very strongly in my 7
th and 6th chakra for a few minutes and then it gushed down through my whole body.
• What is it like to be eating again? After the first few days when I ate everything I came across and it tasted so wonderful, I don’t like to eat so much. It makes me feel heavy and bloated. I drink sooo much water (7 liters or more a day) and eat a few small things. I have no appetite at all for coffee and some chocolate I ate tasted horrible as well.
Have you experienced some interesting changes? I am now water addicted 😉 and I feel very ‘clean’ on physical and mental level.
• How has family, friends and colleagues reacted to your Living on Light process? All people that I have told it to are very interested and considering doing it as well. So very positive reactions!
To sum it all up: I think for anyone interested in this process, it is a fantastic seminar to do. The work is impressive and state of the art on ‘technical’ level as well. The people that guide you are very professional. It really was a wonderful experience and worth every euro (18 hours+ of individual coaching, energy pen, homeopathic medicine).
I am very curious to see how it will develop after this!
Thank you Kay, Helene, Camilla and Frank

Ingeborg, 56 years, France
Transformation - august 2017

Lutgart Hanssens, 62 years old, Belgium

I heard for the first time of Living On Light a few months ago and my first reaction was: “Yes this is what I always have wanted to do”.
My process during the water diet was intense. I needed rest and grounding. I felt confident, and I got all the support I needed, and therefore I stayed 1 week, close to the LivingOnLight center.
I experienced weight loss, my tongue was white from the detoxing process, and I slept very little. Emotionally and mentally I was fine. And I was in good company with my sister who stayed with me.
The temporary Water Diet took 9 days + 1 night!
I felt very happy with the Transformation process. It is not only about not eating, but I felt more centered in myself, peaceful and had a sensation of freedom.
When I started to eating again, I choose only chips and avocado for 9 days and I was not interested in sweet food, desserts or fruit!
How other people think about my habits, does not bother me. The important thing for me is to feel that Living On Light is the right thing to do.
I would like to thank Kay and his wonderfull team for this amazing process.
With love,
Lutgart Hanssens, 62 years old, Belgium
Transformation - march 2017

Male, anonymous, age 52 years

My answers upon the Living on Light seminar!

• How did you first hear about the Living on Light phenomenon, and what was your immediate reaction?
My new girlfriend, told me she did the Living on Light seminar in 2016 and I heard about it in maybe january 2017, but I got really interested in april 2017 after attending the "Satsang" in het Veerhuis in Varik, Netherlands, after hearing Kay Hougaard and came back the next day for an initiation!

• How was your process during the temporary Water Diet? Were you comfortable along the way, and did you get all the support you needed?
My water diet took 10 days, and I found it surprisingly that I didn't miss food! Well did the detoxing process that took place, surprised me with different emotions and sometimes small pains, every day differently! It was important to do the grounding exercises or go for a walk! I used the tips I got on the second control day (after 5 days)

• How did your body physically react to the detox process during the Water Diet?
• My body reacted well, but sometimes I had a very low energy level, and another day I did nordic walking 6.5 km!

• What happened during the Water Diet - emotionally and mentally?
• Emotionally; I made a lot of jokes about eating food, like for instance; Honey please bake me some more eggs for breakfast (while having the first glass of water in the morning) or; please pass me the mayonaise for the French fries (while having a glass of water in the evening), the humor helped me in water diet process. Mentally ; i knew it was for a good course, immediately a better health through the detoxing and on the long run less food independancy (you can live on water or in the most ideal circumstance just on energy from the universe), so that made me stick to the plan not to eat anything!

• How many days were you on the temporary Water Diet?
• 10 Days

• Did you experience anything during the Transformation?
• I felt some "warmth and pleasant feelings" at that specific hour!

• What is it like to be eating again? Have you experienced some interesting changes?
• I prefer to eat a little certainly not to much!!! But almost everything tastes better!! Some foods do not interest me so much anymore if they don't fit me in my blood type diet (It now makes sense why I had problems with them in the past, like food hangovers, and sometimes even health problems!) Experience by doing, every body is different!

• How has family, friends and colleagues reacted to your Living on Light process?
• My colleage at work doesn't understand completely my food changes, but respects it. My relation is living on light also and is proud of me! I didn't tell my mother everything, she would worry to much.

Male, anonymous, age 52 years, The Netherlands
Transformation - May 2017

Floris, 35 years, Holland

For me living on light felt like a natural next step on my path. Just came out of a relationship of 12 years where we separated out of love. I was looking to experience the wholeness in nothing. From the Tai chi and Qi Gong lessons I give as my work, the theory is that everything starts from nothing and ends in nothing as a cycle. All is energy, frequencies and that we can manifest everything out of that. For me it felt logical that this way we should be able to nourish ourselves with this chi. But how?

In an interview on earthmatters with Julie I learned about the seminar in Denmark. Kay managed to make this transformation and with the initiation also have my brain and body ready for living on light. I was very pleased with the intens guidance from the Lotus health centre team. Also could very much use the healings, acupuncture, homeopathy and coaching. One of the main themes for me was letting go of the patterns and control from my thinking, the left side of the brain. In the last months the phrase "We are not human doings, but human beings" crossed my mind a lot. I can just be, don't have to do anything. Listening to "Let it be" from the Beatles also helped me with this.

The 11 days water diet was a very intens and tough experience. Never felt so low on energy, it all went to the detox. There were days I just stayed in bed all day long, doing nothing. Wondering where did I start with...? Later on I realized this was needed to just accept that it is okay to do nothing if I feel like that.

After the water diet I was so happy to have more choices then boiled or cold water and able to eat anything I like. I had created a new diet of chocolate and ice cream. My stool wasn't prepared for that though, so after some pains I also started eating prunes after the ice cream. Just working it all out and let go of all the thoughts about it. That I can give time to settle in my system.

After a few days of eating I got hit by a car on my bike and bruised the right side of my body. As this correspondance with my left side of the brain, I realized I got more help to just let go of the thinking and accepting that I don't have to do anything. Pity though it came with a lot of pain, but also that I just had to accept and experience.

Now it is a month after the initiation and the bruises heal nicely and yesterday I was able to swim for the first time. Didn't move a lot lately and were already happy to give most of my lessons. The swimming was mind blowing. I usually only swim about 4 times back and forth and get tired soon as I don't had a very good endurance. Now I didn't feel like getting tired at all. I was able to keep on swimming and swimming. My mind very busy not understanding it. Kay told me that he could do physical work all day without getting tired, but would that also apply to me in time? After like 30 times swimming back and forth I didn't feel like swimming anymore and went out of the pool, not even feeling a muscle or heavy breathing...

I realize there are many things to learn and experience in this new way of living and am happy that I have the freedom to choose to eat whenever I like, without feeling hungry. Also choose to
do whatever I feel like, it will take time to adapt and I am giving myself that time :-). Like to share a warm embrace for everyone that helped me and is still helping me with this beautiful proces.


Floris, 35 years old, Holland
Transformation - February 2016

Birgit, 65 Jahra, Deutschland

Auf " Living on Light " wurde ich erstmalig aufmerksam, als meine Tochter vom Jakobsweg zurückkam mit dem Vorhaben, nach Dänemark zu gehen und den Lightcourse zu machen. Læs......Read More…

Renske og Frans, Holland

Living on Light seminar, zomer 2015, Denemarken
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Sandra, 57 years, Holland

Eind juni heb ik het YouTube filmpje gezien van Earth Matters met Julie Jespersen voelde ik dat dit ik dit ook wilde doen. Læs......Read More…

Noëlle, 24 years old, Holland

I feel happy to have done the Living on Light seminar, it made me feel much more free in many aspects of life. The process is still continuing, also regarding what I want to do with this freedom.
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Barbara, 67 Jahre, Deutschland

Meine Erfahrung mit „Lotus Health Care – Living On Light“
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